If you are struggling with anxiety, you may be looking into holistic treatments. Holistic doctors don’t discount modern medicine, but instead of just looking at certain symptoms and prescribing medication, they try to look at the patient as a whole—including mental, emotional, and environmental factors. A holistic provider may look at your diet and check for any food allergies or intolerances that may be exacerbating your anxiety. While every holistic clinic is different, here are four treatments they may offer for anxiety.…
Getting your knee replaced can help you regain your mobility and regain control of your life. Knee replacement surgery can help eliminate the pain in your knee and give you the back function of your knee. Knee replacement is a big surgery, though, and you need to be prepared for the recovery process. There are things you can do to help get ready for your knee replacement surgery.
#1: Strengthen Your Muscle…
When you suffer from an eating disorder, you may have significant anxiety and fear around mealtimes. You may purposely avoid eating around people. You also may engage in unhealthy behaviors like hoarding food, purging, or purposely starving yourself.
These behaviors will eventually put your life at risk and affect every aspect of your existence. You can manage and overcome them by undergoing professional anorexia treatment.
Discovering Your Triggers
When you undergo professional anorexia treatment, you can find out exactly why that you have an aversion to eating.…
For commercial drivers, passing their DOT physical exam is a regular part of maintaining their license. Unfortunately, individuals can often make mistakes that may result in them performing poorly on these examinations.
Get Plenty Of Rest Before The Physical
Failing to get enough rest prior to the physical can impact your health assessment in a number of different ways. For example, you may find it more difficult to pass the eye exam portion of the physical due to being more prone to eye fatigue and strain.…
People may not talk about it in general conversation, but problems with hemorrhoids are very real among the American population—about 1 in 20 people will have this painful experience. Not all hemorrhoids require surgery, but some can get so severe that they must be removed. Here are some of the pros and cons of the hemorrhoidectomy surgery procedure.
Pro: Hemorrhoidectomy surgery is considered to be the most effective way to get rid of the problem.…
When you were a child, you probably learned that you should call 911 if you ever experienced a medical emergency. In emergency situations, a 911 operator can dispatch an ambulance to your location to get you the prompt, lifesaving care you need. However, ambulances aren’t only useful in times of emergencies. You may not be aware of non-emergency ambulance service, but it’s good to learn about the medical resources available to you before you need them.…
Insomnia can have profound effects on your life and particularly on your health. According to Healthline, sleep deprivation can lead to weight gain and high blood pressure, as well as increase your risks of diabetes and heart disease. Sometimes, insomnia is a symptom of a circadian rhythm sleep disorder, which occurs when your body’s internal sleep-wake cycle is not synchronized with the light-dark cycle.
In some, external issues may cause this desynchronization, such as shift work or jet lag.…
A sore throat is common, especially if you have a cold, but a more involved infection can be painful and debilitating in some cases. Caused by a bacterium known as Streptococcus, strep throat can be a serious infection is not treated properly. Of course, knowing the signs of this infection is key for efficient diagnosis and an effective treatment. This guide will help you understand strep throat and which treatments will be necessary to restore your throat and underlying health.…
If you have to go to a health care clinic for infusion therapy, you may want to prepare yourself ahead of time with plenty of things to do. You’ll be made as comfortable as possible, but the length of the infusion will vary depending on the treatment you need. If you are nervous, bringing a friend can help. From your favorite music, to books or video games to play, plan on spending some time sitting still while the therapy is administered.…
As you start getting older, the cartilage in your knees starts wearing down. This can cause you pain on a daily basis. If you’re tired of this vicious cycle, you’ll want to take the following care steps right away.
1. Rely on Heat and Ice Therapy
If your knee pain is mild or moderate, you may not need to spend a fortune treating it. In fact, heat and ice therapy may be all that’s needed to get you feeling better and back on your feet.…
